Caffeine intake hase been reduced to two (2) mugs of coffee per day. Approximately equivelant to three (3) eigt-ounce cups. Intake prior to reduction was an average of six (6) mugs a day or roughly 7.5 eight-ounce cups.
Drank water yesterday. Substituting hot green tea today. Mentally clear, but unfocused. Energy levels are low. Emotionally distraught.