Thursday, March 22, 2007
Caffeine Intake Reduction- Day 29
This has not gotten any easier. Maybe I should have gone cold turkey. I am desperately wishing I could have a third cup right now. Two cups does not get me to my baseline. It just staves off the DT's. Green tea is a good remedy when I get a caffeine crash headache (as would be trip hop music if that were a viable solution.) But overall green tea does not help. My energy levels are still down. I am still tired and foggy. It makes me wonder the true level to which coffee affects my health. Furthermore it makes me wonder how long I would have to go to really detox. because it doesn't look like 40 days and 40 nights is going to cut it. And will I have the willpower to continue on beyond that? I am weak right now. Very weak. And with my patience being tested more and more of late, it would be so easy to fall off the wagon. Actually I am glad I haven't just started filling my mug up with Manhattans!